Category Archives: Health
Are e-cigarettes really the future of smoking?
Electronic cigarettes, commonly referred to as e-cigarettes, have been around for a while now and are often touted as a good alternative to smoking more conventional cigarettes and other tobacco based products, such as shisha.
But, are they really the future of smoking, and are they less dangerous than cigarettes? Read on to find out…
What are e-cigarettes?
E-cigarettes
Mental Health and Technology: The Surprising Pros and Cons of Smartphones on Your Well-Being
This generation has seen a sharp and alarming spike in mental health problems. People have been quick to blame the prevalence of smartphones and social media for this, and it’s not surprising why. The amount of young children who own a smartphone is increasing, and every day, we hear that excessive technology use is responsible for the rise in depression, anxiety,
Breaking Out of Your Rut in Orange County California
Orange County California is a beautiful area, with some of the highest incomes and beautiful scenery anywhere in the US sandwiched between iconic Los Angeles and beautiful San Diego counties, this bustling series of suburban neighborhoods has lots going for it including access to beaches and wildlife and a growing list of cultural and entertainment attractions
Three of the Most Luxurious Spas in Northern England
Whether you’re looking to really treat yourself, or whether you’re searching for the perfect relaxing getaway for a loved one, spa breaks can be a great idea. However, no two spas are equal. When only the best will do, luxury spas are exactly what you need.
If you need a little inspiration, below you’ll discover three of the most luxurious spas in
Tips For Women To Succeed In Business
Women make up nearly half of the world’s population; for every 101.8 men there are 100 women. And of those women, nearly half of them make up the workforce, which is a big difference than the women who worked in the 1950’s. Of course, that was nearly 70 years ago, yet there are women still alive who can recall a time when women didn’t have the same
Ideas for How a Woman Can be Good to Herself
They say a woman’s work is never done. And with their crazy schedules and commitments to do so much for others, they sometimes forget that charity starts at home and with yourself.
Perhaps even reading this makes you feel guilty, but it is a fact that needs to be internalized because it will make you stronger and more able to be great for everyone else
Awesome 20 Minute Workout For Those With Limited Time
I am a huge fan of the gym, keeping my body in shape and looking as good as I possibly can. My dedication to this sees me do a 2 hour work out each day, I have a nightly face care routine, I’m always careful with what I put in my body and I have even undergone some treatments for younger looking skin, check out the Sono Bello reviews, my local clinic, to
Nectar Sleep Reviews How to Sleep Properly
If we do not know how to have a good night sleep, we risk our own health. The body needs sleep in order to have good cognitive function, reaction time, and immune system. Without sleep, we become irritable and stressed, and we put ourselves at risk of a variety of health problems such as heart disease, high blood pressure, and obesity. This is why, when an
The Effects of Sedentary Living
Is taking it easy really bad as they claim? It’s well known that living a mostly sedentary lifestyle with little exercise can cause major negative health issues over time, including postural, lower back and sight problems. This infographic was kindly provided by Discount Supplements, take a look for the best deals on the best whey powder.
Becoming a Vegetarian? Eggs Make the Transition Easier
Making the switch to a vegetarian diet has become popular, particularly among young people. There are many personal benefits to taking the leap, and according to the Journal of the American Dietetic Association, those who heavily reduce or cut out their intake of meat appear to have a lower risk of death from heart disease. They also have lower LDL cholesterol
