Tag Archives: health
Are e-cigarettes really the future of smoking?
Electronic cigarettes, commonly referred to as e-cigarettes, have been around for a while now and are often touted as a good alternative to smoking more conventional cigarettes and other tobacco based products, such as shisha.
But, are they really the future of smoking, and are they less dangerous than cigarettes? Read on to find out…
What are e-cigarettes?
E-cigarettes
Mental Health and Technology: The Surprising Pros and Cons of Smartphones on Your Well-Being
This generation has seen a sharp and alarming spike in mental health problems. People have been quick to blame the prevalence of smartphones and social media for this, and it’s not surprising why. The amount of young children who own a smartphone is increasing, and every day, we hear that excessive technology use is responsible for the rise in depression, anxiety,
What Goes Into Proving a Personal Injury Case
Well, you have been involved in an accident at work or on the road, and you’ve sustained injuries and other loses. Your friends and loved ones have urged you to seek compensation for your injuries and losses. The truth is that pursuing settlement is undoubtedly a good idea, but proving your case is a monster in every right. There are just many things that go
Ideas for How a Woman Can be Good to Herself
They say a woman’s work is never done. And with their crazy schedules and commitments to do so much for others, they sometimes forget that charity starts at home and with yourself.
Perhaps even reading this makes you feel guilty, but it is a fact that needs to be internalized because it will make you stronger and more able to be great for everyone else
Awesome 20 Minute Workout For Those With Limited Time
I am a huge fan of the gym, keeping my body in shape and looking as good as I possibly can. My dedication to this sees me do a 2 hour work out each day, I have a nightly face care routine, I’m always careful with what I put in my body and I have even undergone some treatments for younger looking skin, check out the Sono Bello reviews, my local clinic, to
Nectar Sleep Reviews How to Sleep Properly
If we do not know how to have a good night sleep, we risk our own health. The body needs sleep in order to have good cognitive function, reaction time, and immune system. Without sleep, we become irritable and stressed, and we put ourselves at risk of a variety of health problems such as heart disease, high blood pressure, and obesity. This is why, when an
The Effects of Sedentary Living
Is taking it easy really bad as they claim? It’s well known that living a mostly sedentary lifestyle with little exercise can cause major negative health issues over time, including postural, lower back and sight problems. This infographic was kindly provided by Discount Supplements, take a look for the best deals on the best whey powder.
Becoming a Vegetarian? Eggs Make the Transition Easier
Making the switch to a vegetarian diet has become popular, particularly among young people. There are many personal benefits to taking the leap, and according to the Journal of the American Dietetic Association, those who heavily reduce or cut out their intake of meat appear to have a lower risk of death from heart disease. They also have lower LDL cholesterol
On the Cutting Edge: Treatments for some of the most common and deadly diseases
Alzheimer's is the leading cause of dementia, a degenerative disease that results in a gradual decrease in a person's ability to think and communicate. Although the exact cause of Alzheimer's is not known, the disease is characterised by the loss of neurons in the brain. The proteins amyloid and tau cause plaques and tangles to form around the brain's cells,
Better Nights and Brighter Mornings: Top Apps and Gadgets to Start Your Day Right
Sometimes waking up in the morning can be really hard. If you find it hard to stop hitting the snooze button in the morning, it may because your inner clock is set to late sleep and wake-up timed. This condition is known as phase delay. It’s not as hard as you may think to reset your inner clock, all you have to do it go to bed at a regular time and not
